Yin Body

A If so, then you will easily understand how the person is arranged inside. Treatment of a person as a complex composed of separately, we will fail, because the human body – a common energy system. Filed under: David Delrahim, Los Angeles CA. This is an open, dynamic energy information system. And as an open system, it constantly communicates with the environment and energy and matter. We constantly absorb some nutrients – and this matter. We distinguish carbon dioxide, sweat, steam, and it is – also matter. We absorb the energy, the same electromagnetic energy that surrounds us.

We produce heat. And there is a constant exchange. Electromagnetic system can not exist without dynamic equilibrium. Every moment is the oscillation of the system. And of course external radiation effect on us, but mostly here, probably has a value of proper impulses tissues. As happens formation of one or another form of energy in the body? The main source of energy – it is the food. There are many theories of nutrition, diet, but, nevertheless, it is possible to converge on one, that food has energy or Yin, or YANSKOY, ie, According to Chinese medicine energy in our body is divided on these 2 classes.

If we consider the same system of power in terms of chemistry and biology, it may have different impacts on the PH, ie, Some products are acidifying blood, while others – zaschelachivayut. Enrolling in a digestive tract, the energy is absorbed. Organism is a system in which every second place billions of biochemical reactions.

Exercises For Thin Calves

Train calves not less than twice a week, but better – in a day. 15 minutes is enough. The main thing – to tired muscles, making you feel a burning sensation in the calf muscles. If this has piqued your curiosity, check out supermodel. Stretching for skinny calves Stretching need to to prepare eggs to the main load, make the muscles more supple. In addition, stretching will help make the muscle relief and beautiful. You can replace one workout stretching, or begin training with one exercise to the stretch. Sequential stretching the calf, with an emphasis on the wall Uprites into the wall with both hands. Lean to the wall, bend one leg and put forward another set aside back with a straight knee.

Toe of the hind leg looks exactly right. Push the heel of back foot to the floor and move hips forward slightly. Hold the position of the maximum stretch for 20 seconds. Repeat for other leg. Stretching both calves, with an emphasis on the wall Stand with your feet together, about a meter away from the wall. Bend forward without bending your back. Rest hands on the wall, continue to stoop to the wall (on the ankle) did not tear off your heels off the floor. You should feel tension in calf.

Be sure to keep your heel pressed to the floor or as may be closer to him. Keep your stomach in, not bent to the waist. To exacerbate the tension, bend your elbows, trying to breastfeed on the wall. Basic exercises for skinny calves main exercise for skinny calves is Calf in different variations.