Find peace in an oriental steam bath, wellness knows many forms. The Hammam, located once only in Oriental countries, enjoys now for several years in the German-speaking countries a rising popularity. With law, because a visit to the Hammam provides much more than just the body to clean. Many people compare a Hammam with sauna, there are significant differences between these two Wellnessorten. While differs the sauna alone by single cabins to a Hammam, the contrast is also obvious by various purifying and relaxing procedures.

As the central point of a Hammam, a heated pedestal is to name a few, often used by visitors as a first way to relax. Heat and high humidity are available in all departments of a Hammam. They lined up, depending on the provider, around the largest room, the Gobbek, which allows short distances and cause no stress on the way of the relaxation and physical cleaning. Wellness pure and excellent for this made the everyday demands better to be able to withstand. A Turkish bath offer is found particularly in larger cities. Alternatively you can find but also increasingly in this Spa Hotel this variant of the relaxation, which have recognized the great physical and mental benefits of a Hammam for their guests. Last but not least by the advantage that because of the mild temperatures children and adults carefree moments in a Hammam experience into high senior age can.

Hammam in Spa Hotel are still not widely to find, so if you are interested in a spa with Hammam a targeted search is quite recommended. Is in addition to inquire in advance of Wellnessurlaubes about the possibilities of a Hammam can give also clues about what you should consider to achieve a maximum benefit from a visit to a Hammam. On all interested Lexikon/Hamam.php for more details on the subject, as well as Spa hotel offering a Hammam for their guests. Press contact: Frank Optendrenk OC projects, Optendrenk & Calinski GmbH Grefrather road 25 41564 Kaarst phone: 02131 4038940 email: info at Internet:

Effective Antiaging Action

For all male spa fans: The 10 most effective anti-aging action for men Munich, June 17, 2011 wellness and beauty are no longer exclusively women’s work more and more men make reinforced on their appearance. Since bother of course small wrinkles and other signs of aging. Here, Mrs Dr. Cordula Ott helps with their tips on ZEHN.DE for men anti-aging. The right skin care Sun care and treatments for the beauticians to proper diet and adequate exercise. To prevent external skin ageing, it is definitely”useful to choose the right skin cosmetics, the expert advises.

The most important is still the Sun. The best a sunscreen or a day cream with built-in SPF to protect skin from irritation and damage caused by solar radiation. Another important ingredient are antioxidants that protect against environmental influences such as free radicals”, Dr. Ott knows. One Alternative to creams and other cosmetics is a treatment for the professional. In your list on ZEHN.DE Dr. Ott reveals what treatments really worth: for example the use of botulinum toxin for wrinkles or skin rejuvenation with hyaluronic acid. Also, it presents more anti-aging action, such as a balanced diet and a sensible selection of nutritional supplements. In combination with proper exercise and enough sports you will be rewarded not only with a good body feeling, but also with young appearance”, Dr. Ott promises. Credit: Daniel Taub Tel Aviv Israel-2011. Direct link to the list:…