Falun Dafa, the practice of self-improvement, having regard to the techniques of qigong, has a significant effect in improving both physical health and mental state. Began to witness not only the personal experiences of one hundred million followers of this system, but various studies and diagnosis of Falun Gong practitioners around the world. We offer you one of them conducted by a psychologist-practitioner, a member of the Grodno Regional Public Association practical psychologists, Catherine Buchey, as well as a coach in archery Igor . Dear readers and colleagues, want to share my little experience on the unique system of self-Falun Dafa. Having exhausted all the usual methods of preparation, we decided as an experiment, under the supervision of a psychologist, a practice to try the system self-Falun Dafa. Since we ourselves have experienced beneficial effects of this practice, in autumn 2003 a group of athletes proceeded to learning and training exercises, energy, and the study of principles for self-improvement. Adolescent athletes were divided into two groups: first group – worked on the new technique, and the second – has continued training in the old plan. It so happened that the first group were athletes, inferior to the results of the athletes from the second group.
A year later, the picture has changed dramatically since the sports shift, involved in Falun Gong, according to the results drastically gone forward. Soon they won and prizes: I place on the Olympic Youth Days; I-th place in the Games of schoolchildren and among Youth Sports Day, the prize iii places on the international tournaments. In February 2007, the athletes, the young master of sports of the Republic of Belarus, who 16-18 years, were winners among adults. In May 2007, Elena Pusher, 18-year-old athlete, became the champion of Belarus in shooting onions. Confirmed the positive impact and re-psychological study of athletes, which revealed that the level of “neuroticism” (tension) declined three times, increased stress tolerance, athletes become calm and balanced, improved behavior (discipline) and appeared responsible attitude to training.
The study showed more rapid growth in teens personality of the first group, in contrast to the second. Watching the athletes involved in this system, we noted the increase in performance during the training process and the rapid recovery after exercise. Guys do not feel great fatigue, depression and were in good spirits. Knowledge gained during the self-improvement, make a person calm and rational. It is known that the outcome of any case depends not only on the actions rights, but also from each of his thoughts. Who can control all your thoughts? This need to learn. Because we all know that negative thoughts can lead to negative results in any case. In sports, the highest achievements of the important the role played by the harmonious development of personality. To become a champion, you must be a person, and educate the person – the hardest thing. Perfected by the principle of “Truthfulness-Compassion-Forbearance, we can achieve this naturally.